Selfie: 8 key ideas
The core ideas of Selfie, each in under a minute, written in our own words. Want the full depth? Get the book.
- IDEA 1 OF 8
We chase a perfect self
Storr argues that modern culture pushes people to become an idealised version of themselves: attractive, successful and confident.
Failing to match this ideal can cause distress. Storr calls this a modern trap.
- IDEA 2 OF 8
Ideas of the self have histories
Storr traces how ideas about the self changed over time.
Different cultures and eras have encouraged very different kinds of people. Each era creates its own ideal person. Our selves are partly cultural.
- IDEA 3 OF 8
Ancient Greece valued individual achievement
Storr describes how Greek culture encouraged personal excellence and public recognition.
These values still shape Western ideas of the self. Competition for glory was central. Fame and honour were prized.
- IDEA 4 OF 8
Christianity looked inward
Storr explains how Christian traditions focused on the inner life and confession.
These ideas encouraged self-examination and sometimes guilt. The self became something to watch and judge. Sin was examined closely.
- IDEA 5 OF 8
Self-esteem became a movement
Storr describes the self-esteem movement in California, which claimed that feeling good about oneself would solve many social problems.
He questions the evidence behind these claims. Results fell short. The evidence was weak.
- IDEA 6 OF 8
Silicon Valley celebrates individualism
Storr describes the technology culture of Silicon Valley, with its emphasis on self-improvement and success.
He argues this culture can increase pressure on individuals. Success becomes a personal test. Failure feels personal.
- IDEA 7 OF 8
Perfectionism harms people
Storr discusses how pressure to be perfect can lead to anxiety and despair.
He explores connections between perfectionism and mental health. Self-blame grows when ideals feel out of reach. Pressure can become dangerous.
- IDEA 8 OF 8
Understanding culture brings relief
Storr suggests that recognising cultural pressures can help people be kinder to themselves.
We are shaped by forces beyond our control. Accepting limits can bring peace. Self-compassion helps people cope.
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