Psychology

Daring Greatly: 6 key ideas

The core ideas of Daring Greatly, each in under a minute, written in our own words. Want the full depth? Get the book.

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  1. IDEA 1 OF 6

    Vulnerability is courage

    Showing up without guarantees of how things will turn out is risky.

    It is also the source of connection, creativity and trust.

  2. IDEA 2 OF 6

    Shame versus guilt

    Guilt says "I did something bad"; shame says "I am bad".

    Guilt can motivate change, while shame tends to make people hide or lash out.

  3. IDEA 3 OF 6

    Wholehearted living

    People who feel worthy of love and belonging practise self-compassion and accept imperfection.

  4. IDEA 4 OF 6

    Our armour costs us

    Perfectionism, numbing and cynicism protect us from pain but also block joy and connection.

  5. IDEA 5 OF 6

    Leaders go first

    Teams take risks and speak openly when leaders model vulnerability.

  6. IDEA 6 OF 6

    Feedback with care

    Sit beside someone, not across from them, when giving feedback.

    Focus on growth, not blame.

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