Massimo Pigliucci
8 key ideas, each explained in our own words.
How to Be a Stoic
- IDEA 1
A modern conversation with Epictetus
Pigliucci, a philosopher and scientist, explains Stoicism by imagining conversations with Epictetus, a Stoic teacher who was once enslaved. He uses these dialogues to show how ancient advice applies to modern problems.
- IDEA 2
Focus on what you can control
Pigliucci explains the Stoic dichotomy of control: some things, like our judgements and choices, are up to us, while others, like other people's opinions, are not. Focusing on what we control brings peace.
- IDEA 3
Desire wisely
The discipline of desire teaches us to want only what is in our control and to accept what is not. Pigliucci explains how this reduces frustration. Wanting less of what lies outside our control brings freedom.
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