Author

Brené Brown

6 key ideas, each explained in our own words.

Daring Greatly

  1. IDEA 1

    Vulnerability is courage

    Showing up without guarantees of how things will turn out is risky. It is also the source of connection, creativity and trust.

  2. IDEA 2

    Shame versus guilt

    Guilt says "I did something bad"; shame says "I am bad". Guilt can motivate change, while shame tends to make people hide or lash out.

  3. IDEA 3

    Wholehearted living

    People who feel worthy of love and belonging practise self-compassion and accept imperfection.

All 6 ideas from Daring Greatly →

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