Philosophy

Philosophy as a Way of Life: 6 key ideas

The core ideas of Philosophy as a Way of Life, each in under a minute, written in our own words. Want the full depth? Get the book.

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  1. IDEA 1 OF 6

    Spiritual exercises

    Ancient philosophy was a practice: meditation, self-examination and training attention, not just abstract theory.

  2. IDEA 2 OF 6

    Attention to the present

    The Stoics trained themselves to focus fully on the present action.

  3. IDEA 3 OF 6

    The view from above

    Imagine looking down on the Earth from high above.

    Your worries shrink to their real size.

  4. IDEA 4 OF 6

    Learning to die

    Philosophy prepared students to face death calmly, which made them freer to live.

  5. IDEA 5 OF 6

    Dialogue transforms

    Conversation was a method of changing the self, not just exchanging ideas.

  6. IDEA 6 OF 6

    Live it

    Philosophy is a way of being in the world.

    Judge it by how you live.

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