Author

Paramahansa Yogananda

6 key ideas, each explained in our own words.

Autobiography of a Yogi

  1. IDEA 1

    Seek a teacher, test the teaching

    Yogananda's search led him to his guru, Sri Yukteswar, who insisted on discipline and clear thinking over blind belief. A good teacher sharpens your reason.

  2. IDEA 2

    Meditation is a science

    Yogananda presents meditation as a practical method you can test in your own experience, not a matter of faith. Results come with regular practice.

  3. IDEA 3

    East and West can meet

    He brought Indian meditation to America and believed the practical energy of the West and the inner wisdom of India could learn from each other.

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