Meik Wiking

The Little Book of Hygge

1. IDEA 1

   Hygge means cosy togetherness

   Wiking, who leads a happiness research institute in Copenhagen, explains hygge, a Danish word for a feeling of cosiness, comfort and togetherness. He suggests it helps explain why Danes often rank among the happiest people in the world.

2. IDEA 2

   Candles create the mood

   Wiking explains that Danes burn many candles and pay great attention to soft, warm lighting. Gentle light helps create a relaxed, hyggelig atmosphere. Warm candlelight, rather than harsh bright bulbs, makes a room feel safe and welcoming for friends to sit together.

3. IDEA 3

   Time with others matters

   Hygge often involves spending relaxed time with close friends or family. Wiking argues that these small gatherings support wellbeing. Quiet evenings of talking, sharing food or playing games, without showing off, are the kind of moments he has in mind.

All 8 ideas from The Little Book of Hygge →