Author

Joseph Murphy

6 key ideas, each explained in our own words.

The Power of Your Subconscious Mind

IDEA 1
Two levels of mind
Murphy distinguishes the conscious mind that chooses and the subconscious that accepts and carries out habits and beliefs. Change what the subconscious accepts and behaviour follows.
IDEA 2
Impress it before sleep
He recommends repeating a calm, positive statement of your goal as you fall asleep, when the mind is relaxed and receptive.
IDEA 3
Belief shapes response
The book argues that what you expect strongly influences how you act and how you interpret events. Choose expectations deliberately.

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