Authors and thinkers
Author

Alain de Botton

12 key ideas across 2 books, each explained in our own words.

The Consolations of Philosophy

  1. IDEA 1

    Socrates, for unpopularity

    Being disliked doesn't make you wrong. Judge an idea by its reasons, not by how many people approve.

  2. IDEA 2

    Epicurus, for not enough money

    Friends, freedom and an examined life matter more to happiness than wealth.

  3. IDEA 3

    Seneca, for frustration

    Anger comes from expectations that are too optimistic. Expect setbacks and you'll be calmer.

All 6 ideas from The Consolations of Philosophy →

Status Anxiety

  1. IDEA 1

    Status anxiety

    Worry about how others see us drives much modern unhappiness, often more than material need.

  2. IDEA 2

    Five causes

    Lack of love, rising expectations, meritocracy, snobbery and dependence on others' approval feed the anxiety.

  3. IDEA 3

    The cruelty of meritocracy

    If success is earned, failure feels deserved. Meritocracy can add shame to misfortune.

All 6 ideas from Status Anxiety →

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